This Blog is maintained by Master J. R. Roy. His students call him Sifu [Sea-Fu]. This blog is designed to journal the material that Master J. R. Roy practices and teaches. **DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT CONSULTING A PHYSICIAN AND HAVE A QUALIFIED INSTRUCTOR PRESENT - **All material is copyright and all rights reserved worldwide
Monday, June 14, 2021
Friday, June 11, 2021
Wednesday, June 9, 2021
Sunday, June 6, 2021
Saturday, June 5, 2021
I'll be at the Studio this morning for the 8-9am T'ai Chi Ch'uan class (Saturday 6/5/21)
Hope to see you there!
Labels:
Sifu
Tuesday, June 1, 2021
Subscribe to:
Posts (Atom)