J. R. Roy Martial Arts System Blog

This Blog is maintained by Master J. R. Roy. His students call him Sifu [Sea-Fu]. This blog is designed to journal the material that Master J. R. Roy practices and teaches. **DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT CONSULTING A PHYSICIAN AND HAVE A QUALIFIED INSTRUCTOR PRESENT - **All material is copyright and all rights reserved worldwide

Wednesday, November 10, 2021

Li Liqin Shanghai Wu Style

Posted by Master J. R. Roy at 4:06 AM

Labels: T'ai Chi Ch'uan studies

Monday, November 8, 2021

How the Earth actually rotates around the Sun

Posted by Master J. R. Roy at 4:31 AM

Labels: Sifu

Sunday, November 7, 2021

Friday, November 5, 2021

Martial Arts Challengers:BaGuaZhang combat Training.wmv

Posted by Master J. R. Roy at 4:16 PM

Monday, November 1, 2021

Teaching moments with Sifu Liang in Bangkok - September 2019

Posted by Master J. R. Roy at 6:12 PM

Sunday, October 31, 2021

The San Shou

Posted by Master J. R. Roy at 12:25 PM

Wednesday, October 27, 2021

Budo Demonstration from 1950 (Negishi Ryu, Katori Shinto Ryu, Takenouchi...

Posted by Master J. R. Roy at 4:24 PM

Taiji Ruler System - Jim Russo - Horizontal Fishing

Posted by Master J. R. Roy at 4:45 AM

Labels: T'ai Chi Ch'uan studies

Tuesday, October 26, 2021

Tai-Chi Sword with Tassle

Posted by Master J. R. Roy at 10:11 AM

Sam Masich • Demo Scrapbook—Taiji Sticking Spear Shanghai, China (1994)

Posted by Master J. R. Roy at 5:54 AM

Monday, October 25, 2021

Thoughts on teaching - Damo Mitchell

Posted by Master J. R. Roy at 11:57 AM

Labels: Sifu

Friday, October 22, 2021

Master Yap Boh Heong on authentic Nei Gong

Authentic Nei Gong - The Triangle

Posted by Master J. R. Roy at 5:20 AM

Labels: T'ai Chi Ch'uan studies

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About Me

Master J. R. Roy: Master Roy - Students call him Sifu [see-fu] is a semi-retired (still teaching private lessons) professional Martial Arts teacher, with 50+ years experience. He managed a brick and mortar Martial Arts Studio for 50 + years. He teaches Yang style Taijiquan, several styles of Qigong, American Karate-Do, Modern Arnis and Yin and Cheng style Baguazhang. He is an avid photographer and videographer above and below the water - A life long musician, he's played drum set and bass guitar in bands and more recently he's taken up acoustic finger style guitar. He enjoys traveling, scuba diving, sailing, downhill skiing, riding motorcycles and driving sports cars....Joie de Vivre!

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