This Blog is maintained by J. R. Roy (Sifu) and is designed to demonstrate, archive and publish the material that is taught, in the six seperate programs that are currently offered at JRRMAS, for our staff and students, past and present and our family and friends. THIS BLOG IS DESIGNED FOR DEMONSTRATION PURPOSES ONLY,DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT A QUALIFIED INSTRUCTOR PRESENT - All material copyright jrroy productions, all rights reserved worldwide
Students LS and SG practice a Self-Defense Technique based on movements from Nihanchi Kata. It's a defense against a single lapel grab.
Lesson 1:
After trying to break the hold
LS needs to soften the opponent with an angle kick to knee/shin
She then follows up with a back fist/hammer fist
Then backs up with a defensive hand position
asses the situation
and escapes!