This Blog is maintained by Master J. R. Roy. His students call him Sifu [Sea-Fu]. This blog is designed to journal the material that Master J. R. Roy practices and teaches. **DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT CONSULTING A PHYSICIAN AND HAVE A QUALIFIED INSTRUCTOR PRESENT - **All material is copyright and all rights reserved worldwide
Tuesday, September 8, 2009
How to tie a Karate-do or Arnis belt properly
Dylan R. demonstrates the correct way to tie a Karate (or Arnis) belt. Dylan is a graduate of the Little Dragons program. He has been studying since January 2007.