This Blog is maintained by Master J. R. Roy. His students call him Sifu [Sea-Fu]. This blog is designed to journal the material that Master J. R. Roy practices and teaches. **DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT CONSULTING A PHYSICIAN AND HAVE A QUALIFIED INSTRUCTOR PRESENT - **All material is copyright and all rights reserved worldwide
Saturday, October 24, 2009
Little Dragon graduate is promoted to Yellow belt in American Karate-do
Shawn D. was promoted to Yellow belt this past Thursday afternoon. He is flanked by JRRMAS Staff members from left to right, Marcia G. myself and Colleen G. Congratulations Shawn!
Shawn D. was promoted to Yellow belt this past Thursday afternoon. He is flanked by JRRMAS Staff members from left to right, Marcia G. myself and Colleen G.