This Blog is maintained by Master J. R. Roy. His students call him Sifu [Sea-Fu]. This blog is designed to journal the material that Master J. R. Roy practices and teaches. **DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT CONSULTING A PHYSICIAN AND HAVE A QUALIFIED INSTRUCTOR PRESENT - **All material is copyright and all rights reserved worldwide
Wednesday, January 6, 2010
More 'Studio Holiday Party' photos
Scott G. helping to carry more Hillside Organic Pizza's in....Yum! Scott was the only youth Karate-do student to sign up on the 'volunteer to help set up and/or clean up' list. Kudo's to Scott;>) Thanks for the help!
Scott G. helping to carry more Hillside Organic Pizza's in....Yum! Scott was the only youth Karate-do student to sign up on the 'volunteer to help set up and/or clean up' list. Kudo's to Scott;>) Thanks for the help!