This Blog is maintained by J. R. Roy (Sifu) and is designed to demonstrate, archive and publish the material that is taught, in the six seperate programs that are currently offered at JRRMAS, for our staff and students, past and present and our family and friends. THIS BLOG IS DESIGNED FOR DEMONSTRATION PURPOSES ONLY,DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT A QUALIFIED INSTRUCTOR PRESENT - All material copyright jrroy productions, all rights reserved worldwide
Friday, October 19, 2012
Sunday, October 14, 2012
Sunday, October 7, 2012
True budo knows no defeat. Never defeated means never fighting. Winning means winning over the mind of discord in yourself.
—Morihei Ueshiba, founder of aikido, 1976
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Inspirational quotes,
Sifu Messages
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