This Blog is maintained by J. R. Roy (Sifu) and is designed to demonstrate, archive and publish the material that is taught, in the six seperate programs that are currently offered at JRRMAS, for our staff and students, past and present and our family and friends. THIS BLOG IS DESIGNED FOR DEMONSTRATION PURPOSES ONLY,DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT A QUALIFIED INSTRUCTOR PRESENT - All material copyright jrroy productions, all rights reserved worldwide
Monday, November 2, 2020
Cook Ding's Kitchen: What Really Happens When We Practice Standing Meditation - Zhan Zhuang
Cook Ding's Kitchen: What Really Happens When We Stand: I have mentioned before that I have been following the Standing Stake Practice, aka Zhan Zhuang in one form or another for many years now,...
Labels:
I Ch'uan,
Standing Meditation,
T'ai Chi Ch'uan