Sunrise Saturday 12.05.20

I almost got rained out. It was sprinkling on my walk to the beach, but then stopped. So I got in a pretty good practice; The 10, Qigong, Song Gong, a Round and a Qigong Beach Walk with a stretching and slow kicking session mid way. I did a bit of Standing Meditation and Building the Chi Ball when I got back to 22nd Ave.

Sending healing energy to Mom>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>