J. R. Roy Martial Arts Studio Blog

This Blog is maintained by J. R. Roy (Sifu) and is designed to demonstrate, archive and publish the material that is taught, in the six seperate programs that are currently offered at JRRMAS, for our staff and students, past and present and our family and friends. THIS BLOG IS DESIGNED FOR DEMONSTRATION PURPOSES ONLY,DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT A QUALIFIED INSTRUCTOR PRESENT - All material copyright jrroy productions, all rights reserved worldwide

Sunday, February 28, 2021

Wuzuquan (五祖拳) principles explained by the late Master Yap Cheng Hai.

Thursday, February 25, 2021

Rare video of Prof Cheng Man Ching Tai Chi form 37

Saturday, February 20, 2021

Bagua training--GM Liu Yun Qiao

Tai Chi releasing: ribcage, floating and grounding

Friday, February 19, 2021

Wang Yen-nien's Tai-Chi Fan Form

Tuesday, February 16, 2021

Simple Qigong from 2011

A variation of a movement from The 21 Exercises - Influenced by Wuji Hundun Qigong -

Monday, February 15, 2021

Wang Peisheng Northern Wu Taiji Sword

Friday, February 12, 2021

Grandmaster Wai-lun Choi, Hsing-Yi Demo, Chinese New Year 2018, MMTCA.

Happy Chinese New Year!

Happy Chinese New Year!

The year of the Metal Ox.Wishing you happiness, abundant health and prosperity in the year ahead.

Monday, February 1, 2021

Hsing-Yi practices in a small space

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