This Blog is maintained by J. R. Roy (Sifu) and is designed to demonstrate, archive and publish the material that is taught, in the six seperate programs that are currently offered at JRRMAS, for our staff and students, past and present and our family and friends. THIS BLOG IS DESIGNED FOR DEMONSTRATION PURPOSES ONLY,DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT A QUALIFIED INSTRUCTOR PRESENT - All material copyright jrroy productions, all rights reserved worldwide
Thursday, March 4, 2021
Got my second vaccine shot (Moderna) on Saturday - Sifu
I got my second vaccine shot (Moderna) this past Saturday.
My arm was sore for the first 24 hours but other than that....NO problem!
IF you can get a vaccine (whichever one is available in your area).....My advice is to get it ASAP!