Saturday, April 10, 2021

Sunrise this morning


 I made it out to the beach early again this morning. I was rewarded with a spectacular display of color. Mother Nature never fails to amaze me. 

I did a little meditation while I was intermittently shooting photos, then I came back home to participate in Sensei Jeff's virtual Tai-Chi class at 8am. Had a nice warm up and a round with the group Hung out after class with Phil (virtually) and shared some principles and drills I've been working on with the Tai-Chi Spear / Staff. 

I was happy to see Nancy and Read in class at the Studio, along with Wes, Paul and Jeff. WooHoo!! Can't wait to get back in the room with all of you. It's coming;^)