I'll be teaching Tai-Chi & Qigong Tuesday (7/6) 8-9:30am @ The Studio - Sifu

 Please drop me an email (jrroy@jrroy.com) if you plan on attending. But, if you can make it at the last minute....That's good too!! Also, if you can't stay for the entire class, come for what you can do. 

Hope to see you there.....

B. P. Chan holding a static posture. Holding postures is an important aspect of Internal Training.