This Blog is maintained by J. R. Roy (Sifu) and is designed to demonstrate, archive and publish the material that is taught, in the six seperate programs that are currently offered at JRRMAS, for our staff and students, past and present and our family and friends. THIS BLOG IS DESIGNED FOR DEMONSTRATION PURPOSES ONLY,DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT A QUALIFIED INSTRUCTOR PRESENT - All material copyright jrroy productions, all rights reserved worldwide
Sunday, August 8, 2021
I'll be teaching Tai-Chi and Qigong on Tuesday (8/10) 8-9:30am @ The Studio
Young Black Belts a few years back. Hope you guys are all doing well and still practicing! Take a moment today to review your Kata; The primary practice of Karate-Do
Please drop me an email if you're seeing this. Thanks! jrroy@jrroy.com
