Sifu J. R. Roy slowly demonstrates the first 3 Sections of
Anyo Isa (Modern Arnis empty hand form I)
This video lesson focuses on the 3rd Section of the form.
*Sifu reviews some principles used in Triangle Stepping while turning 180 degrees from R or L bow stance to R or L bow stance.
This stance work is essential to the system and will be used extensively throughout the 8 Anyo and the 4 Cane Anyo's as well. It's also a common denominator that is found in many martial arts systems, including the American Karate System that is taught at The Studio.