Sunday, October 2, 2022

Practice tips from Sifu Roy

 Aging is a humbling experience.....

Don't let what you can't do,
interfere with what you can do!


IF you are still healthy enough to practice,
get up and do it!

Celebrate the fact that you still can.

There may come a day when that will not be possible!

You can run but you cannot hide from Father Time!

ENJOY YOUR PRACTICE!