This Blog is maintained by Master J. R. Roy. His students call him Sifu [Sea-Fu]. This blog is designed to journal the material that Master J. R. Roy practices and teaches. **DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT CONSULTING A PHYSICIAN AND HAVE A QUALIFIED INSTRUCTOR PRESENT - **All material is copyright and all rights reserved worldwide
Thursday, November 17, 2022
First T'ai Chi Ch'uan Classic attributed to Zhang San Feng
Sifu Roy reads the beginning (the first two thirds) of the T'ai Chi Ch'uan Classic text traditionally ascribed to T'ai Chi's founder