J. R. Roy Martial Arts System Blog

This Blog is maintained by Master J. R. Roy. His students call him Sifu [Sea-Fu]. This blog is designed to journal the material that Master J. R. Roy practices and teaches. **DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT CONSULTING A PHYSICIAN AND HAVE A QUALIFIED INSTRUCTOR PRESENT - **All material is copyright and all rights reserved worldwide

Showing posts with label Karate studies. Show all posts

Friday, October 8, 2021

Karate Kata

Posted by Master J. R. Roy at 6:51 AM

Labels: Karate studies

Friday, September 24, 2021

Ayano Nakamura - Kata -

Traditional Japanese Kata

Posted by Master J. R. Roy at 5:29 AM

Labels: Karate studies

Fingers and their usage and training in Okinawan Karate

Finger usage and training in Okinawan Karate

Posted by Master J. R. Roy at 5:19 AM

Labels: Karate studies

Monday, September 13, 2021

Karate competitor Frank Brennan

Posted by Master J. R. Roy at 5:57 PM

Labels: Karate studies

History of Sanchin Kata

Posted by Master J. R. Roy at 5:35 PM

Labels: Karate studies

Thursday, May 20, 2021

Uechi ryu - sanchin

Posted by Master J. R. Roy at 6:04 AM

Labels: Karate studies

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About Me

Master J. R. Roy: Master Roy - Students call him Sifu [see-fu] is a semi-retired (still teaching private lessons) professional Martial Arts teacher, with 50+ years experience. He managed a brick and mortar Martial Arts Studio for 50 + years. He teaches Yang style Taijiquan, several styles of Qigong, American Karate-Do, Modern Arnis and Yin and Cheng style Baguazhang. He is an avid photographer and videographer above and below the water - A life long musician, he's played drum set and bass guitar in bands and more recently he's taken up acoustic finger style guitar. He enjoys traveling, scuba diving, sailing, downhill skiing, riding motorcycles and driving sports cars....Joie de Vivre!

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