Sunday, June 26, 2011
Friday, June 17, 2011
Tuesday, June 14, 2011
Friday, June 3, 2011
Stay Young My Friend
This is a message that was recently sent to me by a good friend and long time student....Thanks for the reminders Lenny!
Stay Young My Friend
We all need to read this one over and over
until it becomes part of who we are!
HOW TO STAY YOUNG
HOW TO STAY YOUNG
1. Try everything twice.
On one woman's tombstone she said she wanted this epitaph:
"Tried everything twice.
On one woman's tombstone she said she wanted this epitaph:
"Tried everything twice.
Loved it both times!"
2. Keep only cheerful friends.
The grouches pull you down.
(Keep this in mind if you are one of those grouches!)
2. Keep only cheerful friends.
The grouches pull you down.
(Keep this in mind if you are one of those grouches!)
3. Keep learning !
Learn more about the computer, crafts, gardening, dancing, whatever...
Never let the brain get idle.
'An idle mind is the devil's workshop.'
And the devil's name is Alzheimer!
4. Enjoy the simple things.
5. Laugh often, long and loud.
And the devil's name is Alzheimer!
4. Enjoy the simple things.
5. Laugh often, long and loud.
Laugh until you gasp for breath.
And if you have a friend who makes you laugh,
spend lots and lots of time with HIM/HER.
6. The tears happen .
Endure, grieve, and move on.
The only person who is with us our entire life,
And if you have a friend who makes you laugh,
spend lots and lots of time with HIM/HER.
6. The tears happen .
Endure, grieve, and move on.
The only person who is with us our entire life,
is ourselves.
LIVE while you are alive.
7. Surround yourself with what you love:
Whether it's family, pets, keepsakes, music, plants, hobbies, whatever..
Your home is your refuge.
8. Cherish your health:
LIVE while you are alive.
7. Surround yourself with what you love:
Whether it's family, pets, keepsakes, music, plants, hobbies, whatever..
Your home is your refuge.
8. Cherish your health:
If it is good, preserve it.
If it is unstable, improve it.
If it is beyond what you can improve, get help.
9. Don't take guilt trips..
Take a trip to the mall, even to the next county,
to a foreign country, but NOT to where the guilt is.
If it is unstable, improve it.
If it is beyond what you can improve, get help.
9. Don't take guilt trips..
Take a trip to the mall, even to the next county,
to a foreign country, but NOT to where the guilt is.
10. Tell the people you love that you love them,
at every opportunity.
I love you, my special friend.
11. Forgive now those who made you cry. You might not get a second chance..
I love you, my special friend.
11. Forgive now those who made you cry. You might not get a second chance..
Remember! Lost time can never be found.
Be kinder than necessary, for everyone you meet is fighting some kind of battle.
Saturday, May 28, 2011
Thomas P. standing on the big blue ball
This is nearly impossible to do! Wow!! And you should see what this extreme balancing practice is doing to the rest of his Art!!!!
Monday, May 23, 2011
Congrat's to all the new 1st and 3rd degree Black Belt's and the two new Brown Belts and the whole group of new Blue Belts in Modern Arnis - The Prof. is smiling down on us:>)
First row from left:
Colleen G. - Blue Belt
Teryn C. - Blue Belt
Scott M. - Blue Belt
Jack F. - Blue Belt
Thomas P. - Blue Belt
Jeff C. - promoted to Black Belt
Phil R. - promoted to Black Belt
Marcia G. - promoted to 3rd degree Black Belt
Jessica L. - 1st degree Brown Belt
Dennis G. - 1st degree Brown Belt
Second row from left:
David - Blue Belt
Norm L. - Black Belt
John S. - Black Belt
Sifu Roy - 5th degree Black Belt
Luke S. - promoted to 3rd degree Black Belt
Justin L. - promoted to 3rd degree Black Belt
Angus R. - Blue Belt
Sunday, May 22, 2011
Friday, May 20, 2011
Wednesday, May 18, 2011
Monday, May 16, 2011
Monday, May 2, 2011
Sunday, May 1, 2011
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