James C. leading a group through some Qigong at a recent family wedding

True budo knows no defeat. Never defeated means never fighting. Winning means winning over the mind of discord in yourself.

—Morihei Ueshiba, founder of aikido, 1976

Youth Karate Rank Testing - Thursday Sept. 20, 2012

Bottom row left to right:

Hannah (promoted with honorable mention in kata), Tristen, Tucker to Blue Belt, Simon and Jasmine to Yellow Belt and Ryan to Blue Belt

Standing left to right:

Sensei Kratz (6th dan), Skyler to Purple Belt, Sifu Roy (8th dan), Gianna to Purple Belt,

 Ms. Golrick (2nd dan)

Two happy new Yellow Belts:

Simon and Jasmine

J. R. Roy Martial Arts Studio - Promo

Now accepting new students in all of our programs throughout Sept. Call or Email Sifu Roy for more information or to register for classes.

Old photo from Lily.....enjoy!

Congratulations to Lily and Scott on their promotion to probationary Black belt Saturday August 27

Promoted to probationary Black belt:

Lily Serrentino - with Honorable Mention for Teaching
Scott Miner - with Honorable Mention Overall

Back row standing left to right current American Karate System Black Belt Staff:
Teryn Citino (1st degree), Sensei's Milcarek, Kratz, Sifu Roy, Sensei's Sullivan, Reid, Colleen Golrick (2nd degree) and Sensei Chaisson.

Front row left to right:

Newly promoted probationary Black belts Scott Miner and Lily Serrentino

The Studio will be closed to refinish the floors from Monday August 27 until Tuesday Sept. 4th

Thomas P. standing on the big blue ball

Youth Karate class practices front thrust kicks to body shields

Talent develops in tranquillity, character in the full current of human life.

Johann Wolfgang von Goethe

Enjoy when you can, and endure when you must.

Johann Wolfgang von Goethe

J. R. Roy Martial Arts Studio - Promo

Adult American Karate-do rank evaluation Thursday May 24, 2012

Promoted bottom row left to right:

Scott Miner - 1st Kyu, Brown belt III (Honorable Mention for Kata) - Jack Fox, 3rd Kyu, Brown belt I - Simon Van Barren, Brown belt - Simon Armen, 7th Kyu, Yellow belt


Standing back row left to right:

Sensei Angus Reid, Black belt III - Sensei Jason Kratz, Black belt VI - Teryn Citino, Black belt I, - Sifu J. R. Roy Black belt VIII - Dennis Gobiel, Black belt I - Sensei Jeff Chaisson, Black belt III - Colleen Golrick, Black belt II

Welcome to our Studio