J. R. Roy Martial Arts System Blog

This Blog is maintained by Master J. R. Roy. His students call him Sifu [Sea-Fu]. This blog is designed to journal the material that Master J. R. Roy practices and teaches. **DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT CONSULTING A PHYSICIAN AND HAVE A QUALIFIED INSTRUCTOR PRESENT - **All material is copyright and all rights reserved worldwide

Thursday, October 21, 2021

Wednesday, October 20, 2021

Keys to Mastering Tai Chi | Elastic Force Chi Kung

Posted by Master J. R. Roy at 2:19 PM

Sunday, October 17, 2021

TUI SHOU Master Xu and Ye elbow use

Posted by Master J. R. Roy at 10:44 AM

Saturday, October 16, 2021

T.T Liang Tai Chi Chuan Long Form

Posted by Master J. R. Roy at 2:40 AM

Labels: T'ai Chi Ch'uan studies

Thursday, October 14, 2021

How to do Wing Chun's Chi Sao exercise

How to do Wing Chun's Chi Sao

Posted by Master J. R. Roy at 1:27 PM

Labels: T'ai Chi Ch'uan studies

Wednesday, October 13, 2021

Master T.T. Liang Interview

Posted by Master J. R. Roy at 11:23 AM

ADAM MIZNER ON TAI CHI

Posted by Master J. R. Roy at 11:14 AM

Sunday, October 10, 2021

Bagua Zhang

Posted by Master J. R. Roy at 5:06 AM

Labels: Bagua Zhang studies

Friday, October 8, 2021

Karate Kata

Posted by Master J. R. Roy at 6:51 AM

Labels: Karate studies

Monday, October 4, 2021

Prof. Cheng Man-Ching - Sole Form and Push-Hands

Posted by Master J. R. Roy at 4:32 PM

Labels: T'ai Chi Ch'uan studies

I'll be teaching T'ai Chi Ch'uan and Qigong tomorrow (Tuesday 10/5) @ The Studio

Please let me know if you can make it. Thanks!

Hope to see you there.....

Sifu

Posted by Master J. R. Roy at 4:24 AM

Labels: Sifu

Sunday, October 3, 2021

Sun style T'ai Chi Ch'uan

Posted by Master J. R. Roy at 5:45 AM

Labels: T'ai Chi Ch'uan studies

Newer Posts Older Posts Home

Total Pageviews

About Me

Master J. R. Roy: Master Roy - Students call him Sifu [see-fu] is a semi-retired (still teaching private lessons) professional Martial Arts teacher, with 50+ years experience. He managed a brick and mortar Martial Arts Studio for 50 + years. He teaches Yang style Taijiquan, several styles of Qigong, American Karate-Do, Modern Arnis and Yin and Cheng style Baguazhang. He is an avid photographer and videographer above and below the water - A life long musician, he's played drum set and bass guitar in bands and more recently he's taken up acoustic finger style guitar. He enjoys traveling, scuba diving, sailing, downhill skiing, riding motorcycles and driving sports cars....Joie de Vivre!

View my complete profile

Labels

10 exercises (12)
Amercian Karate-Do (25)
Group Photographs (26)
Modern Arnis (92)
Sifu (1571)
Sifu demontrates (52)
T'ai Chi Ch'uan studies (206)
rank testing pictures (19)

Blog Archive

August (15)
July (33)
June (31)
May (33)
April (28)
March (33)
February (18)
January (35)
December (35)
November (53)
October (62)
September (41)
August (33)
July (41)
June (28)
May (49)
April (30)
March (37)
February (30)
January (44)
December (41)
November (48)
October (70)
September (73)
August (40)
July (35)
June (30)
May (47)
April (36)
March (38)
February (37)
January (43)
December (35)
November (42)
October (35)
September (36)
August (35)
July (40)
June (31)
May (25)
April (31)
March (32)
February (30)
January (33)
December (5)
November (7)
October (5)
September (6)
August (6)
July (11)
June (8)
May (6)
April (14)
March (22)
February (12)
January (7)
December (9)
November (22)
October (21)
September (44)
August (31)
July (38)
June (29)
May (29)
April (36)
March (13)
February (10)
January (13)
December (17)
November (14)
October (26)
September (2)
August (1)
April (5)
January (5)
December (10)
November (2)
July (2)
June (5)
May (3)
April (2)
March (3)
February (7)
January (5)
December (3)
November (2)
August (1)
July (1)
May (2)
April (3)
December (1)
November (2)
November (1)
October (1)
May (1)
April (2)
February (3)
January (4)
December (3)
November (7)
October (3)
September (1)
August (1)
July (1)
May (1)
April (2)
March (3)
February (1)
January (3)
December (2)
November (4)
October (6)
September (2)
May (2)
April (4)
March (3)
February (1)
January (4)
December (5)
November (3)
October (5)
September (2)
August (4)
July (1)
June (3)
May (2)
April (3)
March (3)
February (8)
January (16)
December (13)
November (3)
October (10)
September (13)
August (7)
July (6)
June (4)
May (10)
April (34)
March (5)
February (3)
January (12)
December (11)
November (7)
October (6)
September (3)
August (7)
July (5)
June (3)
May (15)
April (29)
March (73)
February (3)
January (9)
December (9)
November (8)
October (10)
September (14)
August (13)
July (25)
June (30)
May (35)

Followers

Powered by Blogger.