This Blog is maintained by Master J. R. Roy. His students call him Sifu [Sea-Fu]. This blog is designed to journal the material that Master J. R. Roy practices and teaches. **DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT CONSULTING A PHYSICIAN AND HAVE A QUALIFIED INSTRUCTOR PRESENT - **All material is copyright and all rights reserved worldwide
Wednesday, January 6, 2010
More 'Studio Holiday Party' photos
Jean G. helping out at the door...handing out numbers for the Holiday Gift Swap....Thanks for the help Jean;>)
Jean G. helping out at the door...handing out numbers for the Holiday Gift Swap....Thanks for the help Jean;>)