This Blog is maintained by Master J. R. Roy. His students call him Sifu [Sea-Fu]. This blog is designed to journal the material that Master J. R. Roy practices and teaches. **DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT CONSULTING A PHYSICIAN AND HAVE A QUALIFIED INSTRUCTOR PRESENT - **All material is copyright and all rights reserved worldwide
Sunday, May 9, 2010
Peg "seperate and kick with right foot" at 89 years young!
Peg Gilson
Jan. 20, 1914 - May 6, 2010
Practicing the Tai-Chi Ch'uan Solo Form with me at her condo. in Florida, on her 89th birthday!
