Happy New Year from Sifu, staff and students at the J. R. Roy Martial Arts Studio

Wishing you all robust health and prosperity in 2011!

Season's Greetings from Don Miller on the Great Wall of China

Now that's a cool spot to be practicing...talk about a power spot!!

Merry Christmas from Sifu, staff and students at the J. R. Roy Martial Arts Studio

"Looking deeply and any one thing, we see the whole of the cosmos"

Tich Nhat Hanh

Photo's from this years Studio Holiday Party

Caribbean Bob

Jessica L. helping out with the relay race

The relay race!

The winning team for the relay race for this years Studio Holiday Party

Congratulations to Sensei (Mr. Kratz) on his promotion to 6th Dan "Sensei"!!

Mrs. Gobiel, Alexis D., Sifu, Peter D. and Sensei
Semsei (Mr. Kratz) at his best...mentoring and guiding....a good example is Peter D. to his right...I watched Sensei with him this past Thursday....Wow! And then the other students he worked with, the classes he led...again...Wow!! Leadership like that is hard to come by....Congratulations Sensei!

Relay Race action at this years Holiday Party

Relay Race action at the Holiday Party

Simon was the winner of Simon Say'z this year!

Congratulations to Simon on his winning Simon Say'z this year and many thanks to Jeff for doing such an excellent job of leading