This Blog is maintained by Master J. R. Roy. His students call him Sifu [Sea-Fu]. This blog is designed to journal the material that Master J. R. Roy practices and teaches. **DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT CONSULTING A PHYSICIAN AND HAVE A QUALIFIED INSTRUCTOR PRESENT - **All material is copyright and all rights reserved worldwide
Showing posts with label Sensei Sullivan. Show all posts
Showing posts with label Sensei Sullivan. Show all posts
Sunday, January 30, 2011
Sunday, December 5, 2010
Congratulations to Sensei (Mr. Kratz) on his promotion to 6th Dan "Sensei"!!

Mrs. Gobiel, Alexis D., Sifu, Peter D. and Sensei
Semsei (Mr. Kratz) at his best...mentoring and guiding....a good example is Peter D. to his right...I watched Sensei with him this past Thursday....Wow! And then the other students he worked with, the classes he led...again...Wow!! Leadership like that is hard to come by....Congratulations Sensei!
Labels:
rank promotions,
Sensei Sullivan,
Sifu,
Sifu Messages
Saturday, May 8, 2010
Wednesday, March 10, 2010
Sensei Sullivan's class from Springfield VT with Sifu
Labels:
Group Photographs,
Sensei Sullivan
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