Wednesday, January 16, 2019

My NSB practice spot, at the 22nd Ave Boardwalk this morning, was on fire!

It was the coldest day of the season so far with a strong wind coming in from the north....Brrr! But the sky was on fire!!
Had a great practice with Gary P. - Worked on coordinating right and left hand, stance work and body shifting in Single Sinawalli. Then went on to work on the circling flow of Redonda. Gary's making steady progress. Today was lesson #35