This Blog is maintained by Master J. R. Roy. His students call him Sifu [Sea-Fu]. This blog is designed to journal the material that Master J. R. Roy practices and teaches. **DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT CONSULTING A PHYSICIAN AND HAVE A QUALIFIED INSTRUCTOR PRESENT - **All material is copyright and all rights reserved worldwide
Tuesday, May 24, 2022
Prof. Remy Presas with Sifu J. R. Roy
A photo from years ago. I'd say about the mid 1990's. I was promoted by the Prof. to 5th degree Black Belt in May of 1997. So this photo was taken sometime before that.
