This Blog is maintained by Master J. R. Roy. His students call him Sifu [Sea-Fu]. This blog is designed to journal the material that Master J. R. Roy practices and teaches. **DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT CONSULTING A PHYSICIAN AND HAVE A QUALIFIED INSTRUCTOR PRESENT - **All material is copyright and all rights reserved worldwide
Friday, July 29, 2022
Major variation of Trapping Hands from Modern Arnis with Sifu J. R. Roy...
Empty hand Tapi Tapi with the right side with Sifu J. R. Roy and Sensei Jeff Chaisson