Monday, July 24, 2023

Monday Practice

 

The driveway is the best place for Spear and other weapons training.
I did my Warm Ups and a Round (left side) on the deck, focused on the principles described in the Tai-Chi Classics, using Hun/Haah Breathing. 
After my Round I went out into the driveway for a Spear session; Basics, Bagua Spear, Low Family Spear and Tai-Chi Spear Forms. 

Off to prepare for our lunch guests. Our grandkids Genna, Dylan and Dylan's girlfriend Guilia (left to right)