13 Spear Practice
I started with several variations of Spear Jabbing to a target and was pleasantly surprised at how accurate I became when I used less upper body effort and more stance work. The 'jab' is way more accurate than the 'pool cue' full thrust. The full thrust is very difficult to be accurate with. The jab becomes less accurate as you use more upper body force. Very informative practice.
I developed a couple of solo drills to cultivate my Spear basics, focusing on the jab with and without follow step stance work.
After shooting a few Spear videos I went on to do a Warm Up and then a Round (left side).