Wednesday, July 5, 2023

Wednesday Practice - Yang Style T'ai Chi Ch'uan - 13 Spear Set - Jab Exercise

Yang Style T'ai Chi Ch'uan

- 13 Spear Set -

Jab Exercise

with
Sifu J. R. Roy

After a Spear Basics session I did a full Warm Up in the driveway, followed by a Round (right side)