I started my practice in The Barn this morning with a TRX and Dumbbell session.
Then I worked on cleaning up the Tack area.
I went of to Arnis Double Cane w/ 2lb wrist weights - Mostly improvising but reviewing all the Basics.
Then I reviewed the Tai-Chi Double Sabre Form with the Canes and wrist weights.
I did a 10 minute drum set session with t-shirts to muffle ala Ringo
Then a short Chinese Ball session for finger dexterity and 60 seconds of hanging by my fingers.
Then back to house to finish on the deck
First a short Warm Up and then a Round (left side)
My focus for today's Round was 'getting out of the way'. Observing my unconscious mind able to accurately enforce the principles involved with inner cultivation practices.