Qigong practice by the sea - Eastport ME - A few years back.....
Odd day, Echo had his last Heartworm shot yesterday. He's doing better but it's been a tough 48 hours. I'm off for my annual physical later this morning. Oh boy!
I had a tough time approaching my daily practices today so I decided to so a short Warm Up and a Round (right side) with a Healing Qigong and a little Standing at the end.
It was one of those "get it done" days with no frills. Some days are just like that.