This Blog is maintained by Master J. R. Roy. His students call him Sifu [Sea-Fu]. This blog is designed to journal the material that Master J. R. Roy practices and teaches. **DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT CONSULTING A PHYSICIAN AND HAVE A QUALIFIED INSTRUCTOR PRESENT - **All material is copyright and all rights reserved worldwide
Monday, June 10, 2024
Join me tomorrow morning - Tuesday 6/11/24 @ The Studio
You are invited to join me tomorrow morning:
Tuesday 6/11/24
from
8-9:30 am
at
The Studio
for
Taiji & Qigong Class
(suggested $25 mat fee)
Please email me if you plan on attending. Hope to see you then!
