The Details:
It's 44 at the house. It's forecast to only reach 50 this afternoon. Brrr! The sunrise was at 7:18. The low tide was at 7:32. It's cold so I'm going to let it warm up a bit before I go outside to practice.
The Practice:
I started inside with reading a poem from Evidence and acoustic guitar practice.
I did a full round of The 10+ inside focused on health.
Next I went out to The Backyard and did a Round (right side) reciting the Taiji Classics during Part I.
I tuned into the feeling of all the principles happening simultaneously.
I finished with SPT and Healing Qigong.