The Details:
It's 63 at the house. I've got a 8:30 video meeting with Jeff this morning. The Lynde's Well Drilling folks are coming later this morning to text our well water. I'm going to drive to Colrain for a guitar lesson.
The Practice:
I did a full round of The 10+ on The Deck. I focused on consistency and overall health. I adjust the Ba-Ji because I felt my right knee yesterday when I was training with Jeff. I think I was going too low in the Cross Leg Stance. I will continue to adjust and monitor my knees.
The water guys showed up late so I moved my guitar lesson to 1 pm and drove to Colrain right after the water guy's left.
I didn't get back home until about 3 and I realized I hadn't eaten lunch and I hadn't done a Round yet today. Believe me when I tell you that I didn't really feel like it. Oy! So....I had a little lunch and did a Round (left side) focused on 'getting it in'. I recited the Taiji Classics during Part I.
I finished with Healing Qigong
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