The Details:
It's a chilly 48 at the house. I've got a 10-11 private lesson with Lucy here in Leyden this morning.
The Practice:
I started in The Driveway with a full round of The 10+ and pulling weeds while I exercised.
Next I went out to my main practice area and did a Round (left side) reciting the Taiji Classics during Parts I&II. I ended up on the right side at the end of Part II. I remained equanimous and simply went back to the left side as I began Part III.
Next I did Changes 1-4 (both sides) of Yin style Baguazhang 8 Linking Palms. I recited the names of the postures where I could.
Next I did a round of Anyo Dalawa focused on the overall quality of my postures and correct sequence.
Next I did a round of Niahanchi Kata tuned into the changes that I've made to that Kata.
Next I did a round of Taiji Jian using my metal Dragons Well Jian.
I returned to the house to journal today's practice and prepare for the private lesson with Lucy.