The Details and Notes:
It's 54 at the house. The air quality is good. The sunrise was at 5:30.
I'm up early, I have an 8:00 am appointment at Cherry Rum with the Lexus to get a 4 wheel alignment and possibly check for a rodent nest in the AC. I got the rodent nest taken care of it seems it's the tires on the Lexus that need to be addressed....New tires? I guess!
Bobby Balk is coming for a visit this afternoon.
The Practice:
I went across the street from Cherry Rum Auto to the fields in front of 4 Rivers Elementary School to Practice while I waited for the Lexus.
I started with a brief Warm Up focused on Stretching and Consistency.
Next I did a Round (left side) reciting the Taiji Classics during Part I.
Next I did a brief Standing and Healing Qigong.
"Rub The Neck Against The Collar"