The Details and Notes:
I'm not counting today in the rotation. I've just got too much going on.
It's 61 at the house. The sunrise was at 5:20.
I've got a bunch to do this morning:
- I tried and tried to start my Weed Whacker motor but only ended up getting more and more frustrated. I haven't been able to start the motor for all the attachments that I have for it....ALL Season. I came in and called Jared Smith for help. Ugh! I'm going to keep trying but if I can't start it he will come tomorrow
- grocery shopping at Big Y - I did shop with a list. I had brought a cooler for the cold stuff.
- a dump run - GG did one with the old computer parts.
- CYBEX and Eliptical Trainer at the YMCA - I did CYBEX then 6 minutes of the Stair Master. Boy did that get my heart rate up dangerously close to the max of 150 for a 75 year old. I remember the day's when I could do 3+ hours!!
and phone calls to:
- Ray
- Travis
The Practice:
After a very frustrating bout with the Sthil Weed Whacker I went up to my main practice area.
I did a Round (right side) focused on acquiring a calm state of mind.
That's all I had the juice for today......