Tuesday, November 10, 2026

Tuesday Practice

 



The Details and Notes:

It's 64 at the house. The sunrise was at 6:43. The high tide was at 9:11.

I'm up early, I've decided to walk first. 

I saw Dave washing the cars but decided not to approach him.

I saw Wes Millard on the beach at 21st Ave and stopped to chat with him.

I saw Phil and Rocco at Phil's house to talk to and walked back with Rocco to his house.

Then I saw Ginnie and Echo.

The Practice:

I QW north to 3rd Ave and back (7,300 steps). I didn't have any energy left to do much of a practice. The walking seems to be working well. It was nice to have the tide out enough to walk on the 'lower' beach.

Next I did a Round (left side) reciting the Taiji Classics during Part I.

I thought I would do a bit more after breakfast. Time will tell.....

Next I went to Publix to do a grocery shop then to Wawa to gas up the Tundra (it took $67) I left the gas door key in the ash tray.

I would have to force (discipline) more practice so I'm going to wait.