JRRMAS Staff member BL and Sifu practice Part Three of Grand Master T. T. Liang's T'ai-Chi Dance. Sifu is practicing the issuing side.
This Blog is maintained by Master J. R. Roy. His students call him Sifu [Sea-Fu]. This blog is designed to journal the material that Master J. R. Roy practices and teaches. **DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT CONSULTING A PHYSICIAN AND HAVE A QUALIFIED INSTRUCTOR PRESENT - **All material is copyright and all rights reserved worldwide
Sunday, June 21, 2009
Friday, June 19, 2009
T'ai Chi Ch'uan Dance, Part Three, Receiving Side
Sifu and JRRMAS Staff member BL practice Grand Master T. T. Liang's T'ai-Chi Dance. Sifu is on the receiving side of Part Three
Lesson 1:
When practicing,
at first go slowly,
Concluding your gestures with your whole body ONE unit!
pausing slightly as you synchronize your movements
as the Yin/Yang flow and exchange
The Dance is truly marvelous and infinite
as you learn to SEE with your touch,
and not merely your eyes!
Lesson 2:
The eye is easy to fool, but to fool the touch of a T'ai Chi Ch'uan Master, is very difficult, indeed!
Once you know the 'sequence' of a solo or two person set, then try practicing with your eyes closed. Remember to meditate on the principles, your balance point and your breathing!
Practicing with your eyes closed is an excellent way to practice anything from solo forms to Trapping Hands and Chasing Hands, as well as any of the Pushing Hands and Da Lu variations.
Wednesday, May 13, 2009
T'ai Chi Ch'uan Dance. Part One, Receiving Side
JRRMAS Staff member BL and Sifu practice Grand Master T. T. Liangs two person "T'ai-Chi Dance".
Grand Master Liang combined numerous drills and applications from the many Masters that he trained with to develop this very unique and advanced sensitivity training method with 176 movements on each side. Part 1 of the Dance is the Yang families 'Da Lu' or big Roll Back.
Monday, May 11, 2009
T'ai Chi Ch'uan Dance, Part One, Issue Side
JRRMAS Staff member BL and Sifu practicing Grand Master T. T. Liangs two person set called the 'T'ai-Chi Dance' Sifu is practicing the Issuing Side.