This Blog is maintained by J. R. Roy (Sifu) and is designed to demonstrate, archive and publish the material that is taught, in the six seperate programs that are currently offered at JRRMAS, for our staff and students, past and present and our family and friends. THIS BLOG IS DESIGNED FOR DEMONSTRATION PURPOSES ONLY,DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT A QUALIFIED INSTRUCTOR PRESENT - All material copyright jrroy productions, all rights reserved worldwide
Thursday, December 13, 2018
Wed mornings practice spot
Cool and breezy I started with all the American Karate Kata and then all the Modern Arnis Anyo and a round of the Yin Fu set #2 to warm up....It worked! Another great session with Gary P. - He's making steady progress. Working on cane Anyo #2
