This Blog is maintained by Master J. R. Roy. His students call him Sifu [Sea-Fu]. This blog is designed to journal the material that Master J. R. Roy practices and teaches. **DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT CONSULTING A PHYSICIAN AND HAVE A QUALIFIED INSTRUCTOR PRESENT - **All material is copyright and all rights reserved worldwide
Thursday, July 6, 2023
T'ai Chi Ch'uan Yang Style13 Spear Set - The jab exercise II - with Foll...
Sifu J. R. Roy practices his Spear Jab from the T'ai Chi Ch'uan Yang Style13 Spear Set. In this video he is working on his Spear Jab moving forward in a line, using a Follow Step.