Tuesday, September 19, 2023

Tuesday Practice

 

GG's away at the Cape with her friend. I've got Echo and house duties; "Holding Down The Fort"

We went out to The Barn to practice. Echo has totally lost interest in my practice; It's become ordinary and ho hum. Frankly he's rather chill on his 'tunnel bed'. 

After a 20 minute walk with Echo, I did a full Warm Up on The Porch. I added Master Choi's Bagua Zhang Standing Set.

Next I did a Round (left side) focusing on The Principles described in the Tai-Chi Classics.