The Details:
It's 46 at the house. The sunrise was at 7:12. Genna's coming up at 10 this morning to help move leaves around.
The Practice:
I started inside with guitar practice.
Next I went out to The Driveway and did a round of Taiji 13 Spear Form A & B parts. I had the most difficulty with row #2
Next I did a brief warm up using the first few of The 10
Next I did a Round (right side) reciting the Taiji Classics during Part I
I ended with SPT and Healing Qigong