The Details:
It's 68 at the house. The sunrise was at 7:13. The last low tide was at 4:27.
The Practice:
Yesterday afternoon:
I QW north past The Pelican Condos. I did mobility stretching at the 1/2 way point and calisthenics on the 21st Ave Walkover.
Today:
I started inside with acoustic guitar practice. I'm scheduled for a lesson 11-12 this morning.
I QW to the beach and did a short mobility stretch on the Walkover.
Next I found a spot on the beach and began with a full round of The 10+ focused on Will Power to Self-Discipline myself to 'don't think, just do'.
Next I did a Round (right side) reciting the Taiji Classics during Part I. I tuned into Will Power throughout the session.
Next I used "Wild Goose Leaves The Flock" as a Standing Posture for cultivating natures Qi.
Next I did a round of Anyo Pito tuned into the sequence and applications.
Next I did a round of Sunsu Kata focused on the correct sequence, solid basics and will power.