My last day on Little Cayman. I'm up early to get a Round in before we start our journey home. The wind is kicked up again and from the N N/E (the worst wind direction on Little Cayman for diving because it's rough on the north and the south side at the same time. Oy!
The Practice:
I started with a brief warm up using the first few of The 10 focused on loosening up and consistency.
Next I did a Round (right side) reciting the Taiji Classics during Part I. I mainly focused on consistency. Travel days are commonly a bit more challenging to 'get my Round in'. I've learned over the decades to get up a little earlier and get my Round in as close to sunrise as possible. That timing worked out great today, as our pick up for the airport is scheduled for 7:50. Although he was ready to load our gear at 7:30. Luckily we were prepared!
I ended with Healing Qigong.