The Details:
Warm and windy again. This will be a short post. I have to be at the dive boat by 8 am and I plan on bringing my 'big camera rig' for the first time....Oh boy! Lot's of moving parts!!
The Practice:
I went out on the deck by the hot tube before sunrise. I started with a full round of The 10+ tuned into health and balance.
Next I did a Round (right side) reciting the Taiji Classics during Part I.
Next I did SPT and Healing Qigong before having breakfast and packing for diving with a camera.
A photo from today's diving. Tiger Grouper over and Barrel Sponge!