The Details:
It's 60 at the house. The sunrise was at 6:48. The low tide was at 5:21.
The Practice:
I started inside reading a poem from Evidence. This is my third time through the book, reading one poem per day to help calibrate my thinking towards a deeper appreciation of nature and life itself.
Next I did guitar practice. I wish it was coming quicker than it is. I'm sufficiently frustrated by inadvertently muting strings when I play chords. Especially notable when I'm play C or F ...Oy!
Next I got the trash and recycling together. (It's Monday)
Next I did a bit of work on my U/W photographs. I've been working on the dive/photo trip to Cayman Brac back in 2018. I'd like to take a bit of time each morning to work on my U/W photo's and video's. I have 30+ years in the can.
We received news yesterday (Sunday 3.2.25) that Dylan and Guilia are engaged! Wow!! Wishing them all the best for a fabulous life together.
Next I did all 4 Modern Arnis Cane Anyo's on both sides (except for #4) I focused on health and consistency.
Next I did a full round of The 10+ tuned into mobility, agility and consistency.
Next I did a Round (left side) reciting the Taiji Classics during Part I. I focused on Song to Peng throughout the Form.
Next I did a round of Anyo Apat focused on applications and correct sequence.
Next I did a round of Kusanku Kata tuned into mobility and agility.
I finished with SPT and Healing Energy.