This Blog is maintained by Master J. R. Roy. His students call him Sifu [Sea-Fu]. This blog is designed to journal the material that Master J. R. Roy practices and teaches. **DO NOT ATTEMPT ANY OF THESE DRILLS, EXERCISES OR APPLICATIONS WITHOUT CONSULTING A PHYSICIAN AND HAVE A QUALIFIED INSTRUCTOR PRESENT - **All material is copyright and all rights reserved worldwide
Saturday, February 28, 2026
Wednesday Practice 2/10/ 26 at the airport in Doha, Qatar
I did a round in this semi-private space at the airport in Doha, Qatar. I'll be doing all my rounds on the right side for the duration of my Maldives Adventure. I'm mostly trying to 'get it in' and keep my standard of a Round per day.....